3rd Brown Belt
(DVD)
|
Volume 1 - Techniques 1-12 |
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| 1. Spinning Hammers | Right Punch - from the Right Side |
| 2. Dance of Death (AB) | Right Punch |
| 3. Leap of Death | Right Punch |
| 4. Miss of the Leap (ABCD) | Right Punch |
| 5. Eagle Claw | Right Punch - from the Right Side |
| 6. Eagle Miss | Right Punch - from the Right Side |
| 7. Foot Rake | Offensive Movement - Opponent on the Ground - Face Down |
| 8. Sleeper (AB) | Right Punch |
| 9. Startled Cat (AB) | Over Head Club - or - Right Punch |
| 10. Manchurian Takedown | Right Grab to your Right Shoulder |
| 11. Shaolin Warrior (ABC) | Right Punch |
| 12. Springing Tiger | Right Punch |
Volume 2 - Techniques 13 -30 |
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| 13. Raking the Ground | Offensive Movement - Opponent on the Ground - on His Back |
| 14. Slicing Knee | Offensive Kick against a Boxer's lead - Left Leg Forward |
| 15. Turning the Rod | Right Punch - from the Right Side |
| 16.Eagle's Talons | Bearhug from Behind - Arms are Pinned |
| 17. Crossing Darts | Gun |
| 18. Bending the Staff | Right Punch |
| 19. Dropping the Staff | Right Punch |
| 20. The Escape | Right Punch |
| 21. Uncovering the Flame (AB) | Gun |
| 22. Opening the Fan (AB) | Right Punch |
| 23. Double Blades (ABCD) | Roundhouse Club |
| 24. Clawing Panther | Right Punch |
| 25. Spear of Jade (ABC) | Left - Right OR Right - Left Punch |
| 26. 3 Winds Claw (ABCD) | Left - Right Punch |
| 27. 3 Winds Fist | Left - Right Punch |
| 28. Chinese Cobra | Right - Left Punch |
| 29. The Phoenix | Opponent's Right Grab - to your Left Shoulder |
| 30. Retreating Phoenix (AB) | Opponent's Left Grab - to your Right Shoulder |