Yellow Belt (1 DVD)
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Yellow Belt (History and Theory |
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10 Self defense Techniques (Breakdown - with and without an opponent) |
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| 1. Japanese Sword (AB) | A- Left Punch B - Right Punch |
| 2. Chinese Sword (AB) | A - Right Punch B - Left Punch |
| 3. Delayed Sword | Right Punch |
| 4. Knee of Vengeance | Two hand Grab - |
| 5. Fang of the Cobra (AB) | Two Hand Choke - from the front |
| 6. Twisting Talon (AB) | Wrist Grab |
| 7. Returning Dragon | Should Grab |
| 8. Breaking the Sword | Handshake |
| 9. Kenpo Shield (AB) | Right or Left Punch |
| 10. Evasion | Overhead Club |